ANGER MANAGEMENT - Volunteer and Mandated

Volunteer "The Anger Management Experience": Learn how to effectively meet your basic needs through communication, stress management, challenging your beliefs, and developing emotional awareness.

  • Teaches constructive communication through developing assertiveness and active listening skills.
  • Helps manage stress through learning breathing, meditation, and relaxation techniques.
  • Guides congruence between beliefs and behavior through exploring what belief systems state about anger.
  • Explores emotions and the impact they have on oneself and others.

MANDATED ONLY - ANGER MANAGEMENT CLASS

FEE

$30.00 Enrollment 1 HOUR INDIVIDUAL SESSION
$20.00 Per Class

  • Must Provide Identification and Mandated Documentation
  • Enrollment Verification and Reports Provided as Needed
  • Certificates Provided Upon Completion

CLASS SCHEDULE

Saturday 10 am - 11 am (In-person)